Fresh, Homemade Meal Prep Made Easy in Harrisonburg, Virginia
Meal prep items will be cold upon pickup, with heating instructions on the oven-ready pan (or microwaveable container if applicable). We offer pickup on Mondays from 10am-7pm and Tuesdays from 10am-6pm. Please place your order by Thursday at midnight the week before your pickup order.
Each portion is 1 serving, and cost varies based on the meal. Sides are sold separately unless otherwise stated. Prices are listed with each item, and you will pay for your order in person when you pick up your meals.
Due to the ever-increasing food costs, our pricing has been adjusted. We have not adjusted pricing for meal prep since February of 2024. We hope that the price adjustment doesn't affect our wonderful customers' continued support!
Thank you!






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Hot Sides
Roasted Broccoli • Roasted Glazed Baby Carrots • Macaroni & Cheese • Mashed Potatoes • Roasted Red Potatoes •
Cheesy Golden Potatoes • Green Beans • Baked Beans • Roasted Vegetables • Creamed Corn • Ready to Bake Parmesan Zucchini Spears • Ready to Bake Cabbage Wedges with Lemon Garlic Butter
Cold Sides
Slaw • Pasta Salad • Potato Salad • Caesar Salad • Garden Salad • Marinated Sliced Cucumbers/Onions
Pick Up Dates: Monday, June 1st or Tuesday, June 2nd
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Hibachi Chicken Bowl – seasoned cubed chicken breast with veggies over rice, yum yum sauce on the side (GF) $11pp
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Stuffed Peppers (GF/DF without cheese) $10pp
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Bourbon Glazed Pork Chops (GF/DF) $9pp
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Chicken Cordon Bleu Casserole – chicken, ham, and swiss in a creamy dijon sauce (GF upon request) $10pp
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“BLTA chicken salad” – our house chicken salad, bacon, cherry tomatoes and avocado with romaine lettuce, house ranch on the side $12pp
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Pulled Pork (8oz per serving) (GF/DF) $7pp
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Grilled Chicken Breasts (2 – 6oz breasts per serving) (GF/DF) $11pp
Pick Up Dates: Monday, June 8th, or Tuesday, June 9th
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Fiesta Lime Chicken – citrus chicken breast with a creamy sauce and shredded cheese, topped with tortilla strips (on the side) $11pp
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Lasagna – a huge slice of our extra thick deep dish lasagna (we cut 9 slices out of a 9”x13” pan). Pre-baked and ready to warm in a microwave container $9pp
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Pork Marsala (GF) $9pp
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Greek Chicken Gyro Salad – Greek marinated chicken, feta cheese, olives, chickpeas, avocado, cucumbers, tomatoes, red onion, house-made tzatziki sauce and romaine lettuce $12pp
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Pulled Pork (8oz per serving) (GF/DF) $7pp
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Grilled Chicken Breasts (2 – 6oz breasts per serving) (GF/DF) $11pp
Pick Up Dates: Monday, June 15th or Tuesday, June 16th
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Grilled Chicken “Pizza Bake” – grilled chicken with homemade marinara sauce, pepperoni, fresh mozzarella and basil (GF) $11pp
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Philly Cheesesteak Pasta – cheesy pasta with steak, sautéed peppers, onions, and mushrooms $10pp
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Jerk Pork Chops with Grilled Pineapple (GF/DF) $9pp
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Thai Chicken Mango Salad – fresh veggies (cabbage, carrots, red onion, and red pepper), chopped grilled chicken, cashews, sweet mango and cilantro with a peanut dressing (GF/DF) $12pp
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Pulled Pork (8oz per serving) (GF/DF) $7pp
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Grilled Chicken Breasts (2 – 6oz breasts per serving) (GF/DF) $11pp
Pick Up Dates: Monday, June 22nd or Tuesday, June 23rd
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Mediterranean Chicken Kabob with fresh parsley and cumin, served with flatbread, chopped veggies and tzatziki sauce $12pp
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Pineapple Barbeque Meatballs over rice $10pp
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Tuscan Smothered Pork Chops (GF) $9pp
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“Summer” Salad with mandarin oranges, sliced almonds, shredded carrots and wonton strips with chicken $12pp
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“Summer” Salad with mandarin oranges, sliced almonds, shredded carrots and wonton strips with shrimp (5 shrimp/skewer/portion-shrimp are 26/30 in size) over romaine with a sesame dressing on the side *shrimp will be raw and ready to cook (we recommend cooking/consuming within 1-2 days) $12pp
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Pulled Pork (8oz per serving) (GF/DF) $7pp
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Grilled Chicken Breasts (2 – 6oz breasts per serving) (GF/DF) $11pp
Closed June 29th through July 5th
Pick Up Dates: Tuesday, July 7th
*Note: This is a one day pick up. There will be no pick up Monday, July 6th.
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Southwest Chicken Breasts – chicken breasts smothered in a cheese sauce with tomatoes, onions, corn, and black beans (GF) $11pp
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Pulled Beef with Buns, bbq sauce on the side (GF buns available/DF) $9pp
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Lemon Butter Grilled Pork Chops GF $9pp
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Balsamic Chicken Caprese Salad – balsamic glazed chicken breast, cherry tomatoes, marinated mozzarella balls, romaine, balsamic vinaigrette $12pp
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Pulled Pork (8oz per serving) (GF/DF) $7pp
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Grilled Chicken Breasts (2 – 6oz breasts per serving) (GF/DF) $10pp
